We hear much about that all important survival mindset. But what about anxiety in survival situations? Isn’t it enough that everyday life causes us stress?
How will we cope when there’s a major disaster or a collapse, and life as we know it doesn’t exist any more? We may all have a tough time with depression and anxiety then. And we’ll need to support one another.
Joe Alton, M.D., aka Dr. Bones, has produced a video on anxiety in survival settings which I’m posting below. Listen to his down to earth, common sense counsel.
View the video Dr. Bones did about depression in survival situations here.