It’s not uncommon for some of us to get the blues around holiday time. But how will we cope when things aren’t so common–when there’s a major collapse and life as we know it doesn’t exist any more? We may all have a tough time with depression and anxiety then. And we’ll need to support one another.
Joe Alton, M.D., aka Dr. Bones, has produced a video on depression in survival settings which I’m posting below. Listen to his down to earth, common sense counsel. Keep it in mind for the tough times ahead.