How Can You Make Eating Living Foods Part of Your Everyday Routine for Survival?

KK Fowkes from WheatgrassKits.com paid a return visit to DestinySurvival Radio yesterday to talk more about living whole foods. On her first visit we laid out some background information, which you can read about here.

We started out by talking about the kind of wheat sold at http://www.wheatgrasskits.com because she wanted to follow up on our discussion during her first visit about the healthfulness of wheat varieties today. The company offers red spring wheat from eastern Washington state, which is excellent for sprouting and juicing. It’s highly sought after by customers across the country.

KK expanded on the case for eating living foods by discussing the work of key scientists. They’ve discovered how living foods boost the body’s healing processes. In a nutshell, plants draw energy from the sun and convey their life force through enzymes to our bodies for good health.

I asked KK to talk about what she eats. What would a daily menu look like? For her, it consists of many raw foods.

If someone wants to follow veganism, it may take a while to work up to the kind of diet KK has. But there are resources to make it easy, and you certainly won’t starve as you transition to eating living foods.

How about a fruit smoothie for breakfast? That sounds good to me. Or how about sprouted buckwheat cereal with almonds, raisins and bananas? Or how about a tasty fruit salad?

Nuts and seeds are important for adding protein. Making almond milk is one way to do that. Add it to recipes, including soups, or drink it straight.

Lunch might include a salad made from a 5 part sprout salad mix and greens. More fruits are good, too. KK says apples go good with everything. And it’s best to eat things grown in season.

Dinner might include wild rice salad, veggie loaf, seed cheese, or veggie kraut.

KK highly recommends recipes used by Ann Whigmore. You can find them by going to http://www.wheatgrasskits.com. Click on Information, Newsletter Archives, then click on #14, “The Living Food Diet.” Another recipe resource is Hallelujah Acres.

What would KK eat for a week if she only had one thing in the pantry?

Is it possible to make bread without killing the wheat?

Did Jesus eat fish

Can you get adequate protein on a vegan diet?

What about healthy fats and oils?

How can you make wheatgrass juice without electricity?

For answers to these questions and more, listen to my interview with KK Fowkes on DestinySurvival Radio for January 31, 2013. KK has a book and materials available at www.thegate.us. And be sure to check out grains, sprouts and what you need to go with them at http://www.wheatgrasskits.com.

Would you try a vegetarian or vegan diet? If you’re already doing it, how’s it working out for you? What would you tell a friend to entice her to eat more living foods? Leave a comment below and share what you know with me and my readers.

 

Shop WheatgrassKits.com and Save!

 

Comments are closed.

DestinySurvival Dispatch

Let's keep in touch. Subscribe to the FREE DestinySurvival Dispatch.

We respect your email privacy

E-mail services powered by AWeber.

DestinySurvival Radio

Listen to DestinySurvival Radio each Thursday. No new program this week in observance of the holidays. Look for an all new show January 8th.

Click here to listen to or download the show of your choice.

DestinySurvival Radio is replayed on the Prepper Broadcasting Network and Survival Central Radio. My thanks to these networks. Find a variety of other prepping podcasts from these outlets as well.

Ready Made Resources
Ready Made Resources
Categories
Prep Mart Spotlight
Shop HandyPantry.com Today!

Click here to find more DestinySurvival sponsors in the Prep Mart with quality products for prepping.

Special Offers

Buy the herbal adventure board game Wildcraft! for the holidays.

Holiday Season Special: 120 Serving Bucket 20% Off at BuyEmergencyFoods.com + Free Shipping.

It's the Customer Appreciation Sale to say Thank You for a great 2014 at The Ready Store.

$10 OFF Your Order of $25 or More. Use Coupon Code: GIFT by 12/31 at Harmony House Foods.

Emergency Essentials/BePrepared - 25-40 % Off All Mountain House Cans

The Christmas Sale is on - See today's Nitro-Pak-Specials

Bass Pro Shops - It's Not Too Late! Receive Your Order By Christmas

Get 8% off + Free Shipping on all orders at GoalZero!* Use code: GZ8FREE. Ends 12/31/14. *Restrictions apply. Shop now!

Amazon Purchases

You may buy from Amazon once again here, and you can have the satisfaction of knowing those purchases help to keep this site available to all.

ENTER AMAZON

International Shipping

International Shipping

Bug Out Survival System
Bug Out Survival Training
1800Prepare
Click now to get PREPARED!
FlareAware
FlareAware.com
Debt Proof Living
Take control of your financial future!
Pantry Paratus
Grow Your Own Groceries
Freeze Dry Guy

Big End of Year CASE LOT Sale!

Freeze Dry Guy

Free Food & Medicine
Spark Naturals
Spark Naturals

Use coupon code destinysurvival at checkout.

Urban Survival Course
Survival Course
SurvivAMINO
Destiny Survival
USParaBand
USParaband.com
It’s A Disaster!
It's A Disaster!