The Department of Health and Human Services entitled a guide, “Getting Through Tough Economic Times.” In a nutshell, the guide offers tips on “how to deal with the effects financial difficulties can have on your physical and mental health.” One of the negative effects of our economic downturn is suicide, and they offer signs to look for when someone becomes suicidal. Those suffering from such things as depression, anxiety, bipolar disorder, or substance abuse are at greater risk.
Let’s face it. Economic pressures can change one’s perspective and strain relationships as well as wallets. Coping can be difficult. The government’s site encourages stress management, staying connected with others, and getting exercise. Don’t be afraid to seek help from medical and mental health professionals. Community organizations are encouraged to provide support for those who need it in these difficult times.
Suicide warning signs include:
- Threatening to hurt or kill oneself or talking about wanting to hurt or kill oneself
- Looking for ways to kill oneself
- Thinking or fantasizing about suicide
- Acting recklessly
- Seeing no reason for living or having no sense of purpose in life
Isn’t it interesting that the government has chosen to address the issue of suicide? Are they finally acknowledging how bad things really are? Or is this another step in the direction of becoming an even greater Nanny State? Whatever the reason, they’re offering some common sense advice worth taking.
Just as when Uncle Sam tells us to have 72-hour kits at the ready, or to be prepared in other ways for storms, their advice is worth considering. Often the government can be criticized for dealing in generalities and dishing out common sense anybody supposedly could have figured out on their own, but that doesn’t make Uncle Sam wrong.
Yes, they actually get it right sometimes. Tackling the issue of suicide is one of those times.